||One on one coaching gives the most connection with the coach and the client. We utilize this at the beginning to establish a foundational understanding of development
||Semi-Private coaching offers more independence once one has a foundational understanding of one’s own program of development.
||Home or alternative location programs can help a client to understand how to use the locations and resources most available to them to implement their program of development
||Remote coaching via pre-written programs with GoogleHangouts or Skype can help the person stay accountable, get continued feedback, and move forward without having to travel to a training location
||Fascial Stretch Therapy is manual therapy to provide range of motion eliminating pain and keeping mobility for life