• Medically Oriented Fitness Systems

    A permanent comprehensive approach to chronic pain and metabolic disease through the science of human movement.

The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.THOMAS EDISON

Programs

RootHealth is a ‘solutions based’ physical conditioning system. Ours is a goal directed, collaborative concierge approach to developing specific outcomes and results.

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Introduction

Chronic Condition Management - We're committed to the belief that exercise and physical activity are integral in the prevention and treatment of diseases and should be regularly assessed as part of all medical care.

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Introduction

Conditioning programs teach specific exercise/movement techniques to elicit desired adaptation to the body. Coaching desired goals in relationship to beginning movement and metabolic assessments.

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Introduction

For college, high school, or even youth athletes, we do performance camps and individualized programming. Our camps focus on the needs of the athletes’ sport, position, speed, reactivity, power, agility, and quickness.

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Activity does not equal achievement.
JOHN WOODEN

About us

services

JASON ROOT, MS, CSCS

Jason, with the help of collegiate, professional and high school coaches, started developing himself at age 14 for athletic performance.

Over the next 20 years, Jason helped hundreds of people reach new levels of athletic performance, fitness, and health in collegiate strength and conditioning, youth athletics, physical therapy, spinal cord injury rehabilitation, and fitness facilities across the country.

He holds a Bachelor of Science degree in Kinesiology from Arizona State University and a Master of Science from Arizona State University's BioMedical Diagnostics program.

CERTIFICATIONS

Functional Movement Screen

Strength and Conditioning Specialist (CSCS)
National Strength and Conditioning Association (NSCA)

Certified Exercise Physiologist
American College of Sport Medicine

Performance Coach
USA Weightlifting (USAW)

Performance Enhancement Specialist (PES)
National Academy of Sports Medicine (NASM)

Exercise is Medicine (EIM)
American College of Sports Medicine (ACSM)

Certified Exercise Physiologist (C-EP)
American College of Sports Medicine (ACSM)

It does not matter how slowly you go
so long as you do not stop.CONFUCIUS

Contact us

Email:

rootfit@gmail.com

Addresses:

Biomechanix
10131 National Blvd
Los Angeles, CA 90034
Shape 90291
1411 Lincoln Blvd.
Venice, CA 90291

Phone:

(310) 922-3849

Copyright © 2017 Root Health Conditioning / All rights reserved.