• Kinesiology: Prescriptive Training

    A permanent comprehensive approach to pain and chronic disease through the science of human movement.

The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.THOMAS EDISON

Programs

RootHealth is a ‘solutions based’ physical conditioning system. Ours is a goal directed, collaborative concierge approach to developing specific outcomes and results.

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Introduction

Chronic Condition Management - We're committed to the belief that exercise and physical activity are integral in the prevention and treatment of diseases and should be regularly assessed as part of all medical care.

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Introduction

Conditioning programs teach specific exercise/movement techniques to elicit desired adaptation to the body. Coaching desired goals in relationship to beginning movement and metabolic assessments.

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Introduction

For college, high school, or even youth athletes, we do performance camps and individualized programming. Our camps focus on the needs of the athletes’ sport, position, speed, reactivity, power, agility, and quickness.

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Activity does not equal achievement.
JOHN WOODEN

About us

services

JASON ROOT, MS, CSCS

One of the top kinesiologists Los Angeles has to offer, Jason Root works with those looking to alleviate chronic conditions or increase athletic performance. This includes LA’s top athletes, martial artists, fire fighters, police, and entertainers.

Jason has helped thousands of people alleviate pain, mitigate metabolic disease, cardiovascular disease, neurological disease, and other chronic health conditions. Jason was a strength coach with NCAA collegiate strength and conditioning at Arizona State, coached the powerlifting for paraplegics program at the Rehab Institute of Chicago, and developed spinal cord injury survivors to walk again at Project Walk in Carlsbad, CA.

Jason collaborates with LA’s top healthcare specialists including physiatrists, orthopedists, cardiologists, chiropractors, physical therapists, and psychologists.

He has authored two books: The Athlete’s Rx to Chronic Condition Management and RootHealth: Foundational Mobility and Stabilization Training.

EDUCATION/CERTIFICATIONS

Masters of Science, Biomedical Diagnostics
Arizona State University

Bachelor of Science, Kinesiology
Arizona State University

Functional Movement Screen

Strength and Conditioning Specialist (CSCS)
National Strength and Conditioning Association (NSCA)

Performance Coach
USA Weightlifting (USAW)

Performance Enhancement Specialist (PES)
National Academy of Sports Medicine (NASM)

Exercise is Medicine (EIM)
American College of Sports Medicine (ACSM)

Certified Exercise Physiologist (C-EP)
American College of Sports Medicine (ACSM)

It does not matter how slowly you go
so long as you do not stop.CONFUCIUS

Contact us

Email:

rootfit@gmail.com

Addresses:

Biomechanix
10131 National Blvd
Los Angeles, CA 90034
Shape 90291
1411 Lincoln Blvd.
Venice, CA 90291

Phone:

(310) 922-3849

Copyright © 2017 Root Health Conditioning / All rights reserved.